I almost didn’t publish this conversation because I thought the audio quality on my end was sub-par. I’m glad I didn’t listen to my perfectionism, because this chat was too good to leave unpublished.
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TIME STAMPS:
0:40 Thinking critically
2:00 The uninterested man
4:00 Blind spots
5:06 Observing others
6:13 What people DO, not just what they SAY
6:52 Men without maps
9:19 Writing helps
9:57 Not being able to EXPRESS yourself
10:30 Writing clarifies your thinking
11:02 Stumbling toward clarity
13:27 The right to exist
15:03 Relating to people & yourself
17:13 Impulse control
19:42 Training the weak parts of yourself
21:41 Awareness
23:31 Obedient lions
24:42 Embarrassed lions
25:44 A lack of SELF perception
28:01 Empty men taking on the world
29:12 Gaslighting masculinity
31:06 Standing up straight takes a while
35:16 Sub-communications
37:05 Letting go of perfection to improve
39:31 Stepping away from the structure
41:23 Don't be afraid of who you actually are
42:14 Trust your gut
43:03 Trust yourself
43:48 You can't just be an Actor
44:49 Don't be their DEPENDENT child
45:33 Putting up walls
46:22 Glass half full
48:03 Room to grow
48:44 Masculinity is "in the closet"
49:12 Digging your way out
51:45 A lost language
53:58 Cross-dressing
54:45 Forgiveness
55:39 The permission to risk
56:30 Experience
57:07 Self-reflective awareness
58:37 Resisting fate
59:04 Living in past pain
1:00:55 How do you help someone think better?
1:04:27 Changing bad habits
1:05:47 Maladaptive instincts
1:07:41 No one's perfect
1:09:36 Learn & apply
1:12:28 Hysteria
1:13:31 Bare attention
1:14:32 Bottleneck
1:16:48 Avoiding foundations
1:18:09 Addressing the issue
1:19:38 Do you CARE about your life?
1:23:12 Eyes open
1:23:47 The trap of living in your head
1:25:08 Although...your head can save you
1:26:27 Moments that change you
1:27:38 The "little things"
1:28:17 Knowing yourself philosophically
1:31:12 It's not just about who you aren't
1:32:16 Bias & perception
1:32:36 Sick of not GOING anywhere
1:33:33 Your happiness
1:35:21 A SLOW existential train wreck
1:36:05 Use it...or lose it
1:36:27 Today's unreal era
1:37:39 New times...new challenges
1:39:16 What's the alternative?
1:40:00 Writing (& rewriting ) as a metaphor to life itself
1:41:27 Seeing yourself honestly & thinking, "Good God, is that really ME?"
1:42:52 Being better
-------------------------------------------------------------------------------
TIME STAMPS:
0:40 Thinking critically
2:00 The uninterested man
4:00 Blind spots
5:06 Observing others
6:13 What people DO, not just what they SAY
6:52 Men without maps
9:19 Writing helps
9:57 Not being able to EXPRESS yourself
10:30 Writing clarifies your thinking
11:02 Stumbling toward clarity
13:27 The right to exist
15:03 Relating to people & yourself
17:13 Impulse control
19:42 Training the weak parts of yourself
21:41 Awareness
23:31 Obedient lions
24:42 Embarrassed lions
25:44 A lack of SELF perception
28:01 Empty men taking on the world
29:12 Gaslighting masculinity
31:06 Standing up straight takes a while
35:16 Sub-communications
37:05 Letting go of perfection to improve
39:31 Stepping away from the structure
41:23 Don't be afraid of who you actually are
42:14 Trust your gut
43:03 Trust yourself
43:48 You can't just be an Actor
44:49 Don't be their DEPENDENT child
45:33 Putting up walls
46:22 Glass half full
48:03 Room to grow
48:44 Masculinity is "in the closet"
49:12 Digging your way out
51:45 A lost language
53:58 Cross-dressing
54:45 Forgiveness
55:39 The permission to risk
56:30 Experience
57:07 Self-reflective awareness
58:37 Resisting fate
59:04 Living in past pain
1:00:55 How do you help someone think better?
1:04:27 Changing bad habits
1:05:47 Maladaptive instincts
1:07:41 No one's perfect
1:09:36 Learn & apply
1:12:28 Hysteria
1:13:31 Bare attention
1:14:32 Bottleneck
1:16:48 Avoiding foundations
1:18:09 Addressing the issue
1:19:38 Do you CARE about your life?
1:23:12 Eyes open
1:23:47 The trap of living in your head
1:25:08 Although...your head can save you
1:26:27 Moments that change you
1:27:38 The "little things"
1:28:17 Knowing yourself philosophically
1:31:12 It's not just about who you aren't
1:32:16 Bias & perception
1:32:36 Sick of not GOING anywhere
1:33:33 Your happiness
1:35:21 A SLOW existential train wreck
1:36:05 Use it...or lose it
1:36:27 Today's unreal era
1:37:39 New times...new challenges
1:39:16 What's the alternative?
1:40:00 Writing (& rewriting ) as a metaphor to life itself
1:41:27 Seeing yourself honestly & thinking, "Good God, is that really ME?"
1:42:52 Being better
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